:root{
  color-scheme:light;
  --bg:#FFFFFF; --soft:#F8F9FA; --band:#EEF5F9; --gray:#F4F4F4; --line:#E3E8EC;
  --ink:#212529; --head:#212529; --sub:#4E4E4E; --muted:#6C757D;
  --blue:#2F93CA; --blue-d:#1F76A8; --blue-l:#3BBEF5; --green:#75B129; --green-d:#5E9420; --lilac:#DBA3F8;
  --shadow:0 1px 2px rgb(33 37 41 / .06),0 6px 18px -8px rgb(33 37 41 / .18);
  --f-head:"Rubik","Segoe UI",system-ui,sans-serif;
  --f-body:"IBM Plex Sans","Segoe UI",system-ui,sans-serif;
  --f-alt:"Poppins","Segoe UI",system-ui,sans-serif;
  --r-s:6px; --r-m:10px; --r-l:18px;
  --zone1:#8FC3E6; --zone2:#75B129; --zone3:#E8C25A; --zone4:#E9955B; --zone5:#D9643F; --zone6:#B23A2E;
  --c-fisica:linear-gradient(135deg,#2F93CA,#8CCBEA); --c-sono:linear-gradient(135deg,#2E3F6E,#8E9CCB);
  --c-alimento:linear-gradient(135deg,#5E9420,#B9DC7E); --c-movimento:linear-gradient(135deg,#1F76A8,#75B129);
  --c-suplemento:linear-gradient(135deg,#9A6A1E,#EDC27A); --c-vida:linear-gradient(135deg,#1F6E70,#8FCBC3);
  --c-mente:linear-gradient(135deg,#6E4A96,#DBA3F8);
  --ease:cubic-bezier(.2,.7,.2,1);
}
*,*::before,*::after{box-sizing:border-box}
body{background:var(--bg);color:var(--ink);font-family:var(--f-body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased}
a{color:inherit;text-decoration:none}
h1,h2,h3{margin:0;font-family:var(--f-head);font-weight:700;line-height:1.25;color:var(--head);text-wrap:balance}
p{margin:0}
ol,ul{margin:0;padding:0;list-style:none}
button{font:inherit}
:focus-visible{outline:2px solid var(--blue);outline-offset:3px;border-radius:4px}
[hidden]{display:none!important}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.ic{flex:none;vertical-align:middle}
.wrap{max-width:1180px;margin:0 auto;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.meta{display:inline-flex;align-items:center;gap:6px;font-size:.8rem;color:var(--muted)}

/* pílulas */
.pill{align-self:flex-start;display:inline-block;background:var(--blue);color:#fff;font-family:var(--f-head);font-size:.68rem;font-weight:500;letter-spacing:.04em;text-transform:uppercase;padding:4px 12px;border-radius:99px;line-height:1.5}
.pill-s{font-size:.62rem;padding:3px 10px}
.lbl{display:inline-block;background:var(--blue);color:#fff;font-family:var(--f-head);font-size:.82rem;font-weight:500;letter-spacing:.04em;text-transform:uppercase;padding:10px 32px;border-radius:99px;line-height:1.3;box-shadow:0 6px 14px -8px rgb(47 147 202 / .7)}
.btn-o{display:inline-flex;align-items:center;justify-content:center;align-self:flex-start;min-width:200px;padding:14px 28px;border:2px solid var(--ink);border-radius:var(--r-s);font-family:var(--f-head);font-weight:500;font-size:.9rem;text-transform:uppercase;letter-spacing:.02em;color:var(--ink);background:transparent;transition:background .2s var(--ease),color .2s var(--ease)}
.btn-o:hover{background:var(--ink);color:#fff}
.btn-ow{border-color:#fff;color:#fff}
.btn-ow:hover{background:#fff;color:var(--blue-d)}

/* cabeçalho */
.mast{background:var(--bg)}
.tb-in{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap;border-bottom:1px solid var(--line)}
.tabs{display:flex;gap:4px;overflow-x:auto;scrollbar-width:none}
.tabs a{font-family:var(--f-head);font-size:.74rem;font-weight:500;text-transform:uppercase;letter-spacing:.03em;color:var(--green-d);padding:14px 18px;border-bottom:2px solid transparent;white-space:nowrap}
.tabs a.on{color:var(--blue);border-bottom-color:var(--blue)}
.tb-r{display:flex;align-items:center;gap:12px;padding-block:8px;flex-wrap:wrap}
.areas-t{display:inline-flex;align-items:center;gap:6px;font-size:.72rem;font-weight:600;color:var(--blue);background:#fff;border:1px dashed var(--blue);border-radius:99px;padding:6px 12px;cursor:pointer;transition:background .2s}
.areas-t[aria-pressed="true"]{background:var(--green);border:1px solid var(--green);color:#fff}
.srch{display:flex;align-items:stretch;border:1px solid var(--line);border-radius:var(--r-s);overflow:hidden;min-width:0}
.srch input{border:0;font:inherit;font-size:.85rem;padding:7px 12px;width:190px;min-width:0;color:var(--ink);background:#fff}
.srch input:focus{outline:none}
.srch:focus-within{border-color:var(--blue)}
.srch button{display:grid;place-items:center;width:38px;border:0;background:var(--blue);color:#fff;cursor:pointer}
.logo-row{display:flex;flex-direction:column;gap:6px;padding-block:28px 20px}
.logo img{width:300px;max-width:100%;height:auto;display:block}
.tagline{font-size:.72rem;color:#9AA3AA;text-transform:uppercase;letter-spacing:.06em}
.nav{display:flex;justify-content:center;flex-wrap:wrap;gap:4px 8px;background:var(--blue);border-radius:99px;padding:8px 24px;box-shadow:0 10px 22px -12px rgb(47 147 202 / .85)}
.nav a{font-family:var(--f-head);font-size:.82rem;font-weight:500;text-transform:uppercase;letter-spacing:.02em;color:#fff;padding:8px 14px;border-radius:99px;white-space:nowrap;transition:background .2s}
.nav a:hover{background:rgb(255 255 255 / .16)}

/* layout geral */
.layout{display:grid;grid-template-columns:minmax(0,1fr) 290px;gap:40px;padding-block:40px 64px;align-items:start}
.main{display:flex;flex-direction:column;gap:56px;min-width:0}
.stack{display:flex;flex-direction:column;gap:72px;padding-block:72px}
.sec-h{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:28px;flex-wrap:wrap}
.more{display:inline-flex;align-items:center;gap:6px;font-family:var(--f-head);font-size:.85rem;font-weight:500;color:var(--blue)}
.more:hover{color:var(--green-d)}

/* imagens */
.ph{display:block;width:100%;height:auto;aspect-ratio:16/10;object-fit:cover;border-radius:var(--r-s);max-width:100%;background:var(--gray)}
.ph-lg{aspect-ratio:3/2}
.ph-md{aspect-ratio:16/9}
.ph-sq{width:120px;flex:none;aspect-ratio:1}
.ph-row{width:120px;height:90px;flex:none;aspect-ratio:4/3;object-fit:cover}
.ph-big{aspect-ratio:3/2;border-radius:var(--r-m);box-shadow:0 14px 30px -14px rgb(33 37 41 / .45)}
.cv{position:relative;overflow:hidden;border-radius:var(--r-s);aspect-ratio:16/10;max-width:100%;color:rgb(255 255 255 / .9)}
.cv-ic{position:absolute;right:-6%;bottom:-14%;width:58%;height:auto;opacity:.32;stroke-width:1.1}
.cv-fisica{background:var(--c-fisica)} .cv-sono{background:var(--c-sono)} .cv-alimento{background:var(--c-alimento)}
.cv-movimento{background:var(--c-movimento)} .cv-suplemento{background:var(--c-suplemento)} .cv-vida{background:var(--c-vida)} .cv-mente{background:var(--c-mente)}

/* destaque do topo */
.hero{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);gap:28px}
.hl-link,.hs-link{display:flex;flex-direction:column;gap:14px}
/* a foto grande cresce (corte por object-fit) para o card grande ter a altura da coluna da direita, sem vazio embaixo */
.hl,.hl-link{height:100%}
.hl-link>.ph-lg{flex:1 0 auto}
.hl-t{font-family:var(--f-head);font-weight:700;font-size:clamp(1.4rem,1.1rem + 1vw,1.9rem);line-height:1.25;color:var(--head);transition:color .2s}
.hl-d{color:var(--sub);font-size:1rem}
.hs-col{display:grid;grid-template-rows:auto 1fr 1fr;min-width:0}
.hs-col>.hs:first-child{padding-bottom:20px}
.hs-t{font-family:var(--f-head);font-weight:700;font-size:1.08rem;line-height:1.35;transition:color .2s}
.hs-row{display:flex;flex-direction:column;justify-content:center;border-top:1px solid var(--line);padding-block:16px}
.hs-row:last-child{padding-bottom:0}
.hs-row .hs-link{flex-direction:row;gap:14px;align-items:flex-start}
.hs-txt{display:flex;flex-direction:column;gap:6px;min-width:0}
.hs-row .hs-t{font-size:1rem}
.hs-d{font-size:.85rem;line-height:1.45;color:var(--sub)}
/* limite de linhas (1.0.2): reticências em qualquer tamanho de texto; nos cards lado a lado a altura fica reservada */
.hl-t,.hl-d,.hs-t,.hs-d,.cd-t,.cd-d,.rc-t,.big-txt h2,.big-txt p,.imp h2,.imp p{display:-webkit-box;-webkit-box-orient:vertical;overflow:hidden;}
.hl-t,.big-txt h2,.big-txt p,.imp h2,.imp p{-webkit-line-clamp:4}
.hl-d,.hs-t,.cd-t,.rc-t{-webkit-line-clamp:3}
.hs-d,.cd-d{-webkit-line-clamp:2}
.cd-t{min-height:calc(3em * 1.35)}
.cd-d{min-height:calc(2em * 1.5)}
.rc-t{min-height:calc(3em * 1.4)}
.hl-link:hover .hl-t,.hs-link:hover .hs-t,.cd a:hover .cd-t,.rc a:hover .rc-t{color:var(--blue)}

/* cards */
.cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:40px 22px}
.cards-2{grid-template-columns:repeat(2,minmax(0,1fr))}
.cd a{display:flex;flex-direction:column;gap:12px;height:100%}
.cd .pill{margin-top:4px}
.cd-t{font-family:var(--f-head);font-weight:700;font-size:1.15rem;line-height:1.35;color:var(--head);transition:color .2s}
.cd-d{font-size:.92rem;line-height:1.5;color:var(--sub)}
.cd .meta,.hs-link .meta,.hl-link .meta{font-size:.76rem}
.ph-wrap{position:relative;display:block}
.rank{position:absolute;left:12px;top:12px;display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:var(--green);color:#fff;font-family:var(--f-head);font-weight:700;font-size:1rem;box-shadow:0 4px 10px -4px rgb(0 0 0 / .4)}

/* mais buscados */
.pop{display:flex;align-items:center;gap:8px;flex-wrap:wrap;padding-block:18px 0;font-size:.82rem}
.pop span{color:var(--muted);font-weight:500;margin-right:4px}
.pop a{padding:5px 12px;border:1px solid #CFE3EF;border-radius:99px;color:var(--blue-d);background:#F4FAFD;transition:background .2s,color .2s}
.pop a:hover{background:var(--blue);color:#fff;border-color:var(--blue)}

/* temas */
.temas{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:12px}
.tm{display:flex;flex-direction:column;align-items:center;gap:10px;padding:18px 8px;border:1px solid var(--line);border-radius:var(--r-m);text-align:center;font-family:var(--f-head);font-weight:500;font-size:.82rem;line-height:1.25;transition:border-color .2s,transform .2s var(--ease),box-shadow .2s}
.tm:hover{border-color:var(--blue);transform:translateY(-2px);box-shadow:var(--shadow)}
.tm-ic{display:grid;place-items:center;width:52px;height:52px;border-radius:50%;color:#fff}
.tm-sono .tm-ic{background:var(--c-sono)}.tm-alimento .tm-ic{background:var(--c-alimento)}.tm-movimento .tm-ic{background:var(--c-movimento)}.tm-mente .tm-ic{background:var(--c-mente)}.tm-suplemento .tm-ic{background:var(--c-suplemento)}.tm-fisica .tm-ic{background:var(--c-fisica)}.tm-vida .tm-ic{background:var(--c-vida)}

/* check-up do seu dia */
.ck{background:linear-gradient(135deg,var(--blue) 0%,var(--blue-d) 100%);color:#fff;border-radius:var(--r-l);overflow:hidden;position:relative;box-shadow:0 18px 40px -20px rgb(31 118 168 / .8)}
.ck::before{content:"";position:absolute;right:-80px;top:-80px;width:280px;height:280px;border-radius:50%;background:rgb(255 255 255 / .07)}
.ck::after{content:"";position:absolute;left:-60px;bottom:-120px;width:260px;height:260px;border-radius:50%;background:rgb(142 124 195 / .25)}
.ck-in{position:relative;z-index:1;padding:36px;display:flex;flex-direction:column;gap:28px}
.ck-head{max-width:60ch;display:flex;flex-direction:column;gap:8px}
.ck-tag{align-self:flex-start;background:var(--green);color:#fff;font-family:var(--f-head);font-size:.7rem;font-weight:500;text-transform:uppercase;letter-spacing:.05em;padding:4px 12px;border-radius:99px}
.ck-head h2{color:#fff;font-size:clamp(1.6rem,1.2rem + 1.4vw,2.3rem)}
.ck-head p{color:#DCEFF9}
.ck-grid{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,.85fr);gap:28px 32px;align-items:start}
.ck-ctrl{display:flex;flex-direction:column;gap:20px}
.sl label{display:flex;align-items:center;gap:8px;font-weight:600;font-size:.95rem}
/* cor de cada item (1.0.2): --c cor, --c20 círculo do ícone (20% sobre branco), --c30 pílula, --cd tom escuro para texto/ícone */
.c-sono{--c:#8E7CC3;--c20:#E8E5F3;--c30:rgb(142 124 195 / .3);--cd:#6B58A8}
.c-agua{--c:#3BBEF5;--c20:#D8F2FD;--c30:rgb(59 190 245 / .3);--cd:#1F76A8}
.c-mov{--c:#75B129;--c20:#E3EFD4;--c30:rgb(117 177 41 / .3);--cd:#4E7D1B}
.c-est{--c:#E9955B;--c20:#FBEADE;--c30:rgb(233 149 91 / .3);--cd:#B0472A}
.sl-ic{flex:none;display:grid;place-items:center;width:30px;height:30px;border-radius:50%;background:var(--c20);color:var(--cd)}
.sl output{margin-left:auto;font-variant-numeric:tabular-nums;font-weight:700;background:var(--c30,rgb(255 255 255 / .16));color:#fff;padding:2px 10px;border-radius:99px;font-size:.85rem}
.sl input[type=range]{width:100%;margin:10px 0 4px;accent-color:var(--c,var(--green));cursor:pointer}
.sl-scale{display:flex;justify-content:space-between;font-size:.72rem;color:#CFE6F3}
.ck-res{display:flex;flex-direction:column;align-items:center;gap:14px;text-align:center;background:#fff;color:var(--ink);border-radius:var(--r-m);padding:24px 20px}
.ring{position:relative;width:160px;max-width:100%;aspect-ratio:1}
.ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.ring circle{fill:none;stroke-width:10}
.ring-bg{stroke:var(--band)}
.ring-fg{stroke:var(--green);stroke-linecap:round;stroke-dasharray:326.7;stroke-dashoffset:137;transition:stroke-dashoffset .6s var(--ease),stroke .3s}
.ring-n{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.ring-n strong{font-family:var(--f-head);font-size:3rem;font-weight:700;line-height:1;font-variant-numeric:tabular-nums;color:var(--blue)}
.ring-n span{font-size:.7rem;color:var(--muted);letter-spacing:.08em;text-transform:uppercase}
.ck-msg{font-family:var(--f-head);font-weight:500;font-size:1.05rem;line-height:1.35}
.ck-bars{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;width:100%}
.bar{display:flex;flex-direction:column;gap:4px;font-size:.68rem;color:var(--muted)}
.bar i{display:block;height:5px;border-radius:3px;background:var(--band);overflow:hidden}
.bar i b{display:block;height:100%;background:var(--c,var(--blue));border-radius:3px;transition:width .5s var(--ease)}
.bar.weak{color:var(--cd,#C2532F);font-weight:700}
.ck-rec{grid-column:1/-1;background:rgb(255 255 255 / .1);border:1px solid rgb(255 255 255 / .2);border-radius:var(--r-m);padding:20px 24px}
.ck-rec h3{color:#fff;font-size:1.05rem;margin-bottom:12px}
.ck-list{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;counter-reset:r}
.ck-list a{display:flex;gap:10px;align-items:flex-start;padding:12px;border-radius:var(--r-s);font-size:.9rem;line-height:1.4;background:rgb(255 255 255 / .1);height:100%;transition:background .2s}
.ck-list a:hover{background:rgb(255 255 255 / .2)}
.ck-list a::before{counter-increment:r;content:counter(r);flex:none;display:grid;place-items:center;width:24px;height:24px;border-radius:50%;background:var(--c,var(--green));color:var(--ink);font-size:.72rem;font-weight:700}

/* destaque grande */
.big{background:var(--band);border-block:1px solid #DDE9F0}
.big-in{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr);gap:48px;align-items:center;padding-block:64px}
.big-txt{display:flex;flex-direction:column;gap:20px}
.big-txt h2{font-size:clamp(1.5rem,1.2rem + 1vw,2rem);color:var(--sub)}
.big-txt h2 a:hover{color:var(--blue)}
.big-txt p{color:var(--sub);font-size:1.08rem;line-height:1.7}

/* em alta + calculadoras */
.alta-wrap{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(0,1fr);gap:40px;align-items:stretch}
.imc{border:1px solid #D7E8F3;border-radius:var(--r-m);padding:24px;display:flex;flex-direction:column;gap:14px;background:#fff;box-shadow:var(--shadow);height:100%}
.imc h2{font-size:1.05rem;text-transform:uppercase;letter-spacing:.01em}
.tabs-c{display:grid;grid-template-columns:repeat(3,1fr);gap:4px;background:var(--gray);padding:4px;border-radius:var(--r-s)}
.tc{padding:9px;border:0;border-radius:4px;background:transparent;cursor:pointer;font-family:var(--f-head);font-weight:500;font-size:.85rem;color:var(--sub)}
.tc.on{background:#fff;color:var(--blue);box-shadow:0 1px 3px rgb(0 0 0 / .1)}
.tp{display:flex;flex-direction:column;gap:14px}
.sex{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.sx{padding:12px;border:1px solid var(--line);background:var(--gray);border-radius:var(--r-s);cursor:pointer;font-size:.9rem;color:var(--ink)}
.sx.on{background:var(--lilac);border-color:var(--lilac);color:#fff;font-weight:600}
.imc-f{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.fld{display:flex;flex-direction:column;gap:6px}
.fld label{font-size:.85rem;color:var(--sub)}
.fld input{font:inherit;font-size:1rem;font-variant-numeric:tabular-nums;padding:10px 12px;border-radius:4px;border:1px solid #CED4DA;background:#fff;color:var(--ink);width:100%;min-width:0}
.fld input:focus{outline:2px solid var(--blue-l);outline-offset:0;border-color:transparent}
.fld select{font:inherit;font-size:.95rem;padding:10px 8px;border-radius:4px;border:1px solid #CED4DA;background:#fff;color:var(--ink);width:100%;min-width:0}
.imc-out{display:flex;flex-direction:column;gap:10px;background:var(--band);border-radius:var(--r-s);padding:16px}
.imc-num{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap}
.imc-num strong{font-family:var(--f-head);font-size:2.4rem;font-weight:700;line-height:1;font-variant-numeric:tabular-nums;color:var(--blue)}
.imc-num span{font-weight:600;font-size:.85rem;padding:3px 12px;border-radius:99px;background:var(--green);color:#fff}
.scale{position:relative;display:grid;grid-template-columns:3.5fr 6.5fr 5fr 5fr 5fr 5fr;height:10px;margin-top:6px}
.z{display:block;height:100%}
.z1{background:var(--zone1);border-radius:99px 0 0 99px}.z2{background:var(--zone2)}.z3{background:var(--zone3)}.z4{background:var(--zone4)}.z5{background:var(--zone5)}.z6{background:var(--zone6);border-radius:0 99px 99px 0}
.pin{position:absolute;top:50%;left:45%;width:20px;height:20px;border-radius:50%;background:#fff;border:4px solid var(--ink);transform:translate(-50%,-50%);transition:left .4s var(--ease)}
.scale-l{position:relative;height:16px;font-size:.7rem;color:var(--muted);font-variant-numeric:tabular-nums}
/* tabela de referência e pé do quadro das calculadoras (1.0.2) */
.ref{display:flex;flex-direction:column;gap:8px}
.ref-h{font-family:var(--f-head);font-size:.78rem;font-weight:500;text-transform:uppercase;letter-spacing:.04em;color:var(--blue)}
.ref-t{width:100%;border-collapse:collapse;font-size:.85rem;font-variant-numeric:tabular-nums}
.ref-t td{padding:7px 10px;border-bottom:1px solid var(--line);color:var(--sub)}
.ref-t td:last-child{text-align:right}
.ref-t tr.on td{background:#DDEFF9;color:var(--ink);font-weight:600}
.ref-t tr.on td:first-child{border-radius:4px 0 0 4px}.ref-t tr.on td:last-child{border-radius:0 4px 4px 0}
.dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:8px;vertical-align:middle;visibility:hidden}
.ref-t tr.on .dot{visibility:visible}
.ref-2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.ref-2 h4{margin:0 0 4px;font-size:.85rem;font-weight:600;color:var(--ink);padding-bottom:6px;border-bottom:1px solid var(--line)}
.ref-l li{font-size:.85rem;color:var(--sub);padding:5px 0 5px 14px;position:relative}
.ref-l li::before{content:"";position:absolute;left:0;top:50%;width:6px;height:6px;margin-top:-3px;border-radius:50%;background:var(--blue-l)}
.calc-pe{margin-top:auto;display:flex;flex-direction:column;gap:10px;padding-top:12px;border-top:1px solid var(--line)}
.calc-ler{align-self:flex-start;font-family:var(--f-head);font-weight:500;font-size:.9rem;color:var(--blue)}
.calc-ler:hover{color:var(--blue-d);text-decoration:underline}
.scale-l span{position:absolute;top:0;transform:translateX(-50%);white-space:nowrap}
.scale-l span:nth-child(1){left:11.667%}.scale-l span:nth-child(2){left:33.333%}.scale-l span:nth-child(3){left:50%}.scale-l span:nth-child(4){left:66.667%}.scale-l span:nth-child(5){left:83.333%}
.cups{display:flex;flex-wrap:wrap;gap:5px}
.cups i{width:14px;height:20px;border:2px solid var(--blue);border-top:0;border-radius:0 0 4px 4px;background:linear-gradient(transparent 30%,#BFE3F5 30%)}
.fine{font-size:.72rem;color:var(--muted)}

/* leitura importante */
.imp{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr);gap:48px;align-items:center;padding:40px;border-radius:var(--r-l);background:#fff}
.imp-txt{display:flex;flex-direction:column;gap:18px;min-width:0}
.imp-art{min-width:0}
.lbl-static{align-self:flex-start}
.imp h2{font-family:var(--f-alt);font-weight:700;font-size:clamp(1.7rem,1.2rem + 2vw,2.7rem);line-height:1.2;max-width:22ch;color:var(--ink)}
.imp h2 a:hover{color:var(--blue)}
.imp p{color:var(--sub);font-size:1.05rem;max-width:62ch}

/* quem escreve */
.dep-k{display:block;font-family:var(--f-alt);font-size:.85rem;letter-spacing:.16em;text-transform:uppercase;color:#8A9096;margin-bottom:6px}
.aut{background:var(--gray);padding-block:64px;text-align:center}
.aut h2{font-family:var(--f-alt);font-weight:400;font-size:clamp(1.6rem,1.2rem + 1.5vw,2.4rem);color:var(--ink)}
.aut h2 strong{font-weight:700}
.aus{margin-top:40px;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;text-align:left}
/* cards em 5 linhas iguais (1.0.2): [foto + nome] / função / selo / descrição / link, alinhadas entre os cards por subgrid */
.aus{grid-template-rows:auto auto auto 1fr auto}
.au{background:#fff;border:1px solid #E1E1E1;box-shadow:4px 4px 0 #E6E6E6;padding:24px;display:grid;grid-row:span 5;grid-template-rows:subgrid;row-gap:12px;align-content:start}
.au-top{display:flex;align-items:center;gap:14px;min-width:0}
.au-av{display:grid;place-items:center;width:56px;height:56px;flex:none;border-radius:50%;background:linear-gradient(135deg,var(--blue),var(--green));color:#fff;font-family:var(--f-alt);font-weight:600;font-size:1.05rem;overflow:hidden}
.au-av img{width:100%;height:100%;object-fit:cover}
.au h3{font-family:var(--f-alt);font-weight:600;font-size:.98rem;line-height:1.3;min-width:0;display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;overflow-wrap:anywhere}
.au-f{font-size:.82rem;line-height:1.4;color:#8A9096;display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:2;overflow:hidden}
.au-reg{align-self:start;justify-self:start;max-width:100%;font-size:.72rem;font-weight:600;color:var(--green-d);background:#EEF7E3;padding:3px 10px;border-radius:99px}
.au p{font-size:.9rem;color:var(--sub);line-height:1.55;align-self:start;display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:3;overflow:hidden}
.au .more{display:block;align-self:end;font-size:.82rem;line-height:1.4}
.au .more .ic{display:inline;vertical-align:-2px}
/* navegador sem subgrid: cada linha reserva a altura máxima */
@supports not (grid-template-rows:subgrid){
  .au{display:flex;flex-direction:column;gap:12px}
  .au-top{min-height:56px}.au-f{min-height:2.8em}.au p{min-height:4.65em}.au .more{margin-top:auto}
}
.au-cta{background:var(--blue);border-color:var(--blue);box-shadow:4px 4px 0 #CFE3EF;color:#fff;display:flex;flex-direction:column;gap:12px;justify-content:center}
.au-cta h3{color:#fff;font-size:1.2rem}
.au-cta p{color:#E2F1F9;display:block;overflow:visible}
.au-cta .btn-o{min-width:0}

/* perguntas frequentes */
/* 1.0.2: título e introdução em cima; perguntas em duas colunas; faixa "Não achou sua dúvida?" embaixo */
.faq-wrap{display:flex;flex-direction:column;gap:32px}
.faq-l{display:flex;flex-direction:column;gap:16px}
.faq-l .lbl{align-self:flex-start}
.faq-l p{color:var(--sub);max-width:70ch}
.faq{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:40px;align-items:start}
.faq-col{display:flex;flex-direction:column;border-top:1px solid var(--line)}
.faq-cta{display:flex;align-items:center;justify-content:space-between;gap:16px 24px;flex-wrap:wrap;background:#EEF5F9;border-radius:var(--r-m);padding:18px 24px}
.faq-cta p{font-family:var(--f-head);font-weight:500;color:var(--ink)}
.faq-cta .btn-o{align-self:center}
.fq{border-bottom:1px solid var(--line)}
.fq summary{list-style:none;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:20px 4px;cursor:pointer;font-family:var(--f-head);font-weight:700;font-size:1.05rem;color:var(--head)}
.fq summary::-webkit-details-marker{display:none}
.fq summary:hover{color:var(--blue)}
.fq-x{position:relative;flex:none;width:28px;height:28px;border-radius:50%;background:var(--band)}
.fq-x::before,.fq-x::after{content:"";position:absolute;left:50%;top:50%;width:12px;height:2px;background:var(--blue);transform:translate(-50%,-50%);transition:transform .2s var(--ease)}
.fq-x::after{transform:translate(-50%,-50%) rotate(90deg)}
.fq[open] .fq-x::after{transform:translate(-50%,-50%) rotate(0)}
.fq-a{display:flex;flex-direction:column;gap:10px;padding:0 4px 22px;max-width:68ch}
.fq-a p{color:var(--sub)}

/* recentes */
.recs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}
.rc a{display:flex;flex-direction:column;gap:10px;height:100%;padding:18px;border:1px solid var(--line);border-radius:var(--r-m);transition:border-color .2s,box-shadow .2s}
.rc a:hover{border-color:var(--blue);box-shadow:var(--shadow)}
.rc-t{font-family:var(--f-head);font-weight:500;line-height:1.4;transition:color .2s}
.rc .meta{margin-top:auto}

/* trilho lateral */
.rail{position:sticky;top:24px;display:flex;flex-direction:column;gap:20px;min-width:0}
.wx{background:linear-gradient(160deg,#fff 0%,var(--band) 100%);border:1px solid #D7E8F3;border-radius:var(--r-m);padding:20px;display:flex;flex-direction:column;gap:14px;box-shadow:var(--shadow)}
.wx-top{display:flex;justify-content:space-between;align-items:baseline;gap:8px}
.wx-city{font-size:.9rem;font-weight:500;color:var(--blue)}
.wx-when{font-size:.72rem;color:var(--muted)}
/* 1.0.4: só este botão pede a localização ao navegador (ao abrir, a cidade vem pelo IP, sem aviso) */
.wx-loc{align-self:flex-start;display:inline-flex;align-items:center;gap:5px;margin-top:-8px;padding:0;border:0;background:none;font-family:var(--f-head);font-size:.74rem;font-weight:500;color:var(--blue);cursor:pointer}
.wx-loc:hover{color:var(--green-d)}
.wx-loc:disabled{color:var(--muted);cursor:default}
.wx-main{display:flex;align-items:center;gap:14px}
.wx-ic{width:52px;height:52px;color:var(--blue);flex:none}
.wx-ic svg{width:100%;height:100%}
.wx-t{display:flex;flex-direction:column;line-height:1.2}
.wx-t strong{font-family:var(--f-head);font-size:2.6rem;font-weight:700;line-height:1;font-variant-numeric:tabular-nums;color:var(--ink)}
.wx-t span{font-size:.82rem;color:var(--muted)}
.wx-row{display:grid;grid-template-columns:1fr 1fr;gap:8px;font-size:.82rem;color:var(--muted)}
.wx-row span{display:flex;align-items:center;gap:6px}
.wx-row b{color:var(--ink);font-weight:600;font-variant-numeric:tabular-nums}
.wx-tip{font-size:.82rem;background:#fff;border-left:3px solid var(--green);padding:10px 12px;border-radius:4px;line-height:1.45;color:var(--sub)}
.wx-tip strong{color:var(--green-d)}
.nw{border:1px solid var(--line);border-radius:var(--r-m);overflow:hidden;background:#fff}
.nw-h{display:flex;align-items:center;gap:10px;padding:12px 16px;background:var(--blue);color:#fff}
.nw-h h2{font-size:.78rem;font-weight:500;letter-spacing:.06em;text-transform:uppercase;flex:1;color:#fff}
.live{width:8px;height:8px;border-radius:50%;background:#B7F06A;animation:pulse 2s infinite}
@keyframes pulse{0%{box-shadow:0 0 0 0 rgb(183 240 106 / .7)}70%{box-shadow:0 0 0 8px rgb(183 240 106 / 0)}100%{box-shadow:0 0 0 0 rgb(183 240 106 / 0)}}
.nw-view{height:440px;overflow:hidden;position:relative;-webkit-mask-image:linear-gradient(transparent,#000 10%,#000 90%,transparent);mask-image:linear-gradient(transparent,#000 10%,#000 90%,transparent)}
.nw-list{animation:rollY 48s linear infinite}
.nw-view:hover .nw-list,.nw-view:focus .nw-list{animation-play-state:paused}
.nw-list li{display:flex;flex-direction:column;gap:4px;padding:14px 16px;border-bottom:1px solid var(--line)}
.nw-r{font-family:var(--f-head);font-size:.66rem;font-weight:500;letter-spacing:.08em;text-transform:uppercase;color:var(--green-d)}
.nw-t{font-size:.88rem;line-height:1.4;color:var(--ink)}
@keyframes rollY{from{transform:translateY(0)}to{transform:translateY(-50%)}}
@keyframes rollX{from{transform:translateX(0)}to{transform:translateX(-50%)}}

/* áreas da home (só admin) */
[data-area]{position:relative}
body.show-areas [data-area]{outline:2px dashed var(--green);outline-offset:10px;border-radius:var(--r-m)}
body.show-areas [data-area]::before{content:attr(data-area);position:absolute;top:-24px;left:8px;z-index:5;background:var(--green);color:#fff;font-family:var(--f-head);font-size:.68rem;font-weight:500;letter-spacing:.06em;text-transform:uppercase;padding:4px 12px;border-radius:99px;box-shadow:var(--shadow);white-space:nowrap}

/* rodapé (modelo Folha do ES) */
.ft{margin-top:24px;color:#fff}
.ft-main{background:var(--blue);padding-block:56px 48px}
.ft-grid{display:grid;grid-template-columns:minmax(0,1.6fr) repeat(4,minmax(0,1fr));gap:40px}
.ft-brand{display:flex;flex-direction:column;gap:8px}
.ft-logo{width:260px;max-width:100%;height:auto;filter:brightness(0) invert(1);margin-bottom:12px}
.ft-brand strong{font-family:var(--f-head);font-weight:700;font-size:1rem}
.ft-brand span{color:#DCEFF9;font-size:.92rem}
.ft-col h3{font-family:var(--f-head);font-weight:700;font-size:.95rem;color:#fff;padding-bottom:10px;margin-bottom:14px;border-bottom:1px solid rgb(255 255 255 / .35);display:inline-block;min-width:70%}
.ft-col ul{display:flex;flex-direction:column;gap:10px;font-size:.9rem}
.ft-col a{color:#EAF5FB}
.ft-col a:hover{color:#fff;text-decoration:underline;text-underline-offset:3px}
.ft-col dl{margin:0;display:flex;flex-direction:column;gap:2px;font-size:.9rem}
.ft-col dt{font-weight:600;font-size:.78rem;color:#fff;margin-top:10px}
.ft-col dt:first-child{margin-top:0}
.ft-col dd{margin:0}
.ft-legal{background:var(--blue-d);padding-block:28px;border-top:1px solid rgb(255 255 255 / .12)}
.ft-legal h3{font-family:var(--f-head);font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#fff;margin-bottom:10px}
.ft-legal p{font-size:.8rem;line-height:1.7;color:#D3E8F4;max-width:120ch}
.ft-bot{background:#15527A;padding-block:16px;font-size:.8rem;color:#CFE3EF}
.ft-bot-in{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap}
.ft-bot-r{display:flex;flex-wrap:wrap}
.ft-bot-r span{padding:0 14px;border-left:1px solid rgb(255 255 255 / .3)}
.ft-bot-r span:first-child{border-left:0;padding-left:0}
.ft-bot b{color:#fff;font-weight:600}
.ft-bot a{color:#fff;text-decoration:underline;text-underline-offset:3px}

/* entrada */
@media (prefers-reduced-motion:no-preference){
  .hl{animation:enter .6s var(--ease) both}
  .hs:nth-child(1){animation:enter .6s .1s var(--ease) both}
  .hs:nth-child(2){animation:enter .6s .2s var(--ease) both}
  .hs:nth-child(3){animation:enter .6s .3s var(--ease) both}
}
@keyframes enter{from{opacity:.001;transform:translateY(10px)}to{opacity:1;transform:none}}
@media (prefers-reduced-motion:reduce){
  *{transition:none!important}
  .nw-list{animation:none}.nw-view{overflow-y:auto}.live{animation:none}
}

/* responsivo */
@media (max-width:1060px){
  .layout{grid-template-columns:minmax(0,1fr);gap:32px}
  .rail{position:static;order:-1;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.3fr);align-items:stretch}
  .nw{display:flex;flex-direction:column}
  .nw-view{height:auto;flex:1;min-height:180px}
  .alta-wrap{grid-template-columns:minmax(0,1fr)}
  .imc{max-width:520px;height:auto}
  .temas{grid-template-columns:repeat(4,minmax(0,1fr))}
  .aus{grid-template-columns:repeat(2,minmax(0,1fr))}
  .ft-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .ft-brand{grid-column:1/-1}
}
@media (max-width:760px){
  .tb-in{justify-content:flex-start}
  .srch{flex:1}
  .srch input{width:100%}
  .logo-row{padding-block:20px 16px}
  .logo img{width:240px}
  .nav{border-radius:var(--r-m);justify-content:flex-start;flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;padding:6px}
  .nav::-webkit-scrollbar{display:none}
  .pop{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none}
  .pop a,.pop span{flex:none}
  .rail{grid-template-columns:minmax(0,1fr)}
  .nw-view{height:auto;min-height:0;-webkit-mask-image:linear-gradient(90deg,transparent,#000 6%,#000 94%,transparent);mask-image:linear-gradient(90deg,transparent,#000 6%,#000 94%,transparent)}
  .nw-list{display:flex;width:max-content;animation:rollX 70s linear infinite}
  .nw-list li{flex-direction:row;align-items:center;gap:10px;border-bottom:0;border-right:1px solid var(--line);padding:12px 16px;white-space:nowrap}
  .hero,.big-in{grid-template-columns:minmax(0,1fr)}
  .hl,.hl-link{height:auto}
  .hl-link>.ph-lg{flex:none}
  .big-in{gap:28px;padding-block:44px}
  .cards{grid-template-columns:repeat(2,minmax(0,1fr));gap:32px 16px}
  .recs{grid-template-columns:repeat(2,minmax(0,1fr))}
  .temas{display:flex;overflow-x:auto;scrollbar-width:none;gap:10px;padding-bottom:4px}
  .temas::-webkit-scrollbar{display:none}
  .tm{flex:0 0 108px}
  .ck-in{padding:24px}
  .ck-grid{grid-template-columns:minmax(0,1fr)}
  .ck-list{grid-template-columns:minmax(0,1fr)}
  .imp{grid-template-columns:minmax(0,1fr);gap:28px;padding:28px 24px;background:#fff;border:1px solid var(--line)}
  .stack{gap:56px;padding-block:56px}
  .faq-wrap{gap:24px}
  .faq{grid-template-columns:minmax(0,1fr);gap:0}
  .faq-col+.faq-col{border-top:0}
  .aus{grid-template-columns:minmax(0,1fr)}
}
@media (max-width:480px){
  .cards,.cards-2,.recs{grid-template-columns:minmax(0,1fr)}
  .ph-sq{width:96px}
  .ck-bars{grid-template-columns:repeat(2,1fr)}
  .lbl{padding:9px 22px}
  .ft-grid{grid-template-columns:minmax(0,1fr)}
  .ft-bot-r span{padding:0 10px}
}